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Dal Rice Paneer Legume
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Dal Paneer Spinach Rice
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Your Food Happiness Score
6 questions from I Love What I Feed My Body · shapes your recipe matches
When you smell food cooking, you feel…
Nothing in particular
A mild appetite
Warmth — like a memory arriving
While eating, your attention is usually on…
A screen or my phone
Getting it done quickly
The taste, the texture, the moment
After most meals, your body feels…
Heavy, bloated or restless
Fine — nothing remarkable
Light, settled, alive
You choose what to eat based on…
Whatever is available
What seems healthy or trending
What my body is genuinely asking for
When you are stressed, food becomes…
A way to cope or comfort
Something I ignore or skip
Still a mindful choice
Your most nourishing meals happen…
Rarely — I cannot recall the last one
Sometimes, on good days
Often — I create them intentionally